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Nutrition and training, matched to you

A plan built around how you eat, train, and live

Take a 5-minute quiz. Get meals and workouts portioned to your body — Mediterranean, balanced, keto, or another program that fits. Then check off what you actually did. €0 today with a card on file — cancel in one click.

14-day money-back guarantee — no questions asked

Quiz time
5 min
Trial
€0 today
Cancel
1 click
A plate with salmon, avocado, and asparagus

Today's plan

1,840 kcal

On track

At a glance

A full day, not just a menu.

Log, scan, cook, and see your progress here.

Add several foods at once, in exact grams.

Meal-by-meal diary

Live fast, one-tap water, and half your workout calories back in budget.

Fast, water, budget

Calories from a plate, barcode, AI label, or restaurant menu.

Meal scanner

Recipes on your targets, with guided steps sent to Cookidoo®.

Thermomix® and Cookidoo®

Charts for 7 days, plus measurements and before-after photos.

Weekly progress

Workouts tied to your meals, with an AI coach beside them.

Coach and training

Why Macrovelo

Built for trust, not tricks

Personalized meals and workouts on the diet that fits you — Mediterranean, balanced, keto, paleo, and more. No dark patterns. No crash-diet theater.

Calculated for your body

We compute calorie and macro targets from your stats and goal, then portion every ingredient — and pair the week with workouts that fit your schedule.

Log in one tap

Check off planned meals and sessions, scan a plate, or quick-add what you actually did — see Planned vs Logged without a food-database rabbit hole.

Trust

Plain-language billing, pre-renewal reminders, and one-click cancel.

How it works

From quiz to your first week in minutes

  1. 01

    Take the quiz

    Tell us your goals, tastes, and constraints in about five minutes.

  2. 02

    Get your plan

    We build a weekly menu and workouts tuned to your body, diet, and schedule.

  3. 03

    Stay on track

    Scan meals, log progress, swap dishes, and chat with your AI coach.

FAQ

Common questions

Do I need a credit card for the free trial?
Yes. The 7-day free trial requires a card on file, but you are charged €0 today. Your selected plan starts only after the trial ends unless you cancel first.
Can I cancel anytime?
Yes. Cancel in one click from Settings. No phone calls or retention maze. If you're on a paid plan, access continues through the end of your billing period.
What if I'm not happy after I pay?
You're covered by our 14-day money-back guarantee. If you're not satisfied, email us within 14 days of your first payment and we'll refund it in full — no questions asked. See our Refunds & Cancellation page for details.
Is this medical advice?
No. Macrovelo provides meal planning, workout planning, and educational tools. Talk to your healthcare provider before changing your diet or training, especially if you have diabetes, kidney disease, or are pregnant.
How is this different from MyFitnessPal?
You start with a calculated nutrition and workout plan, not an empty search box. Logging is check-off first — confirm what you planned — then scan or quick-add when you go off-plan. No crowdsourced food database to police.

Free tool

Not sure if it fits your plan? Snap a photo.

Our scanner estimates calories and macros and tells you clearly if the meal fits your plan — three free tries per day, no signup required.

Try the scanner
Phone scanning a healthy meal

Ready for a plan built around your life?

Take the quiz, start your 7-day trial (€0 today with a card on file), and see your first week of meals and workouts — cancel anytime with one click.

14-day money-back guarantee. Try Macrovelo risk-free. If it's not for you, email us within 14 days of your first payment for a full refund — no questions asked. Plus one-click cancel anytime.

Start free trial